KWIEK Exercise Route
In Westwijk lies the KWIEK route. With the help of the street furniture you can practice strength, balance and endurance. On an information board and along the route you can see on paving stones which exercise you have to do.
The KWIEKroute in Westwijk is a 1,330-metre long exercise route with 16 exercises.
There are no special devices or obstacles in this exercise route, but street furniture that is already there is used. In one place, for example, you walk along a straight line, in another place you slalom between posts. You can use a bench to do a strength exercise for your legs by standing up and sitting down.
How much fun can it be to do a KWIEK round in Westwijk, together or alone, at any free moment, whenever you feel like it? From young to old, everyone can join!
The information board is located at the start of the exercise route near the basketball court on the Augustina de Witlaan 2 in Westwijk.
