Do you want to become more active and enjoy exercising outdoors with your neighbors? OldStars in the Neighborhood is the exercise program for seniors who want to stay fit in a fun and accessible way.
Formerly known as GoldenSports, but now part of the National Foundation for the Elderly (Nationale Ouderenfonds) national OldStars program. The name has changed, but the training sessions are still exactly as you are used to: accessible, social, and effective.
Why OldStars in the neighborhood?
Because it is important to keep using your muscles for daily activities, such as bending over and getting up from a chair. Our workouts focus on the entire body, with attention to:
We conclude every training session with a sports and games activity, where fun and interaction take center stage.
Do you want to become more active and enjoy movement together with your neighbors? Are you enthusiastic about outdoor sports and exercise? Then GoldenSports is exactly what you need! Regardless of your age, even if you have physical complaints, you are more than welcome to join. Join in and discover the benefits of GoldenSports for a healthier and fitter life!
Why GoldenSports? Because it is crucial to maintain your muscles for daily activities, such as bending over, getting up from a chair without help. Our training focuses on the entire body, with special attention to coordination, flexibility, endurance, strength and speed. In addition, we conclude each session with a sports and games part, where mutual interaction is stimulated.
Location
Open-air theatre, De Ruwiellaan 20
Collect
At the log cabin in front of the Open Air Theatre
When
Every Tuesday from 10:00 – 11:00 am.
Cost
Single ticket: €4.50 (Amstelring members €3.37)
Strip card with 11 strips: €45 (Amstelring members €33.75)
Trainer
Lars Ciggaar, neighborhood sports coach AmstelveenSport
Tickets
Tickets and ride cards are available via our webshop for sale.
Location
Bankras Amstelveen
Collect
MBCA Basketball court at Den Bloeyenden Wijngaerdt
When
Every Thursday from 10:00 – 11:00 am.
Cost
Single ticket: €4.50 (Amstelring members €3.37)
Strip card with 11 strips: €45 (Amstelring members €33.70)
Trainer
Lars Ciggaar, neighborhood sports coach AmstelveenSport
Tickets
Tickets and ride cards are available via our webshop for sale.
Location
Football club Amstelveen Heemraad, Sportlaan 33
Collect
Next to the clubhouse
When
Every Friday from 10:00 – 11:00 am.
Cost
Single ticket: €4.50 (Amstelring members €3.37)
Strip card with 11 strips: €45 (Amstelring members €33.70)
Trainer
Hugo Roelofsen, physiotherapist at IBIS Medical Center
Ticket
For sale at the counter of Medical Center IBIS, Van der Hooplaan 237
