Muay Thai, Boxing and MMA. Muay Thai is the most complete standing fight, known as the art of 8 weapons. Because that uses punches, elbows, knees and kicks. Excellent as a personal defense and is also considered the fight with the greatest caloric loss
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Muay Thai, Boxing and MMA. Muay Thai is the most complete standing fight, known as the art of 8 weapons. Because that uses punches, elbows, knees and kicks. Excellent as a personal defense and is also considered the fight with the greatest caloric loss